This is one of our absolute favourite courses to deliver, filled with interactive activities and open discussions, which results in a completely unique outcome each and every time.
The programme is beneficial for anyone, but particularly those who are vulnerable; providing all with a much needed confidence boost and sense of direction.
The course provides learning, guidance and support to enable learners to develop strategies to take control of their current circumstances, move forward and progress, and maintain a positive mind-set. Sessions encourage learners to analyse and collectively talk through their concerns and problems, finding a better solution to overcome them. The strategies developed can then be applied to a range of situations and environments including: their personal lives, current or future academic endeavours, current or future volunteering roles, job searches or career progression.
By the end of the course learners will:
- Define the meaning of wellbeing and analyse their own personal wellbeing
- Develop a range of strategies to improve and maintain personal wellbeing
- Create a draft CV, demonstrating personal positive attributes, skills and experience
- Create a personal action plan to maintain own wellbeing for life and work
Maximum numbers: 14
Duration: 4 x 1/2days (usually delivered over 4 weeks)