Our 5 week self-esteem development programme has had amazing outcomes for all ages.
Filled with interactive and thought provoking activities, as well as open discussions, our self-esteem programme results in completely unique outcomes each and every time. Sessions encourage participants to analyse a variety of topics, supporting them to generate a new and more reflective perspective, which they can easily apply to their own circumstances.
By the end of the programme participants will take part in the following activities:
– How I feel
– What I want to achieve
– How important positive thinking is
– My positive attributes
– Assertive, passive or aggressive
– How I can control situations by altering my behaviour
– The true picture behind social media profiles
– My achievements during the course
– An action plan for change
– And much more!
Maximum numbers: 10
Duration: 1 day per week for 5 weeks